Total Pounds Lost = 2,692.8

We just ran the numbers and our patients all together have lost a total of 2,692.8 pounds! Thank you to everyone that helped to contribute to that huge number!

Open House May 22nd

We will be having our next Open House on Tuesday, May 22nd from 5:15PM-7:00PM at MercyCare Edgewood. Dr. Keating will be giving a presentation, we will have some successful dieters there, and also many samples to try. Anyone that attends the Open House will also get a half price program fee. Hope to see you there!

Egg and Tuna Salad Recipes

EGG SALAD

6 hardboiled eggs

2Tablespoons mustard

1-2 tsp dill pickle juice

Dice eggs.  Mix with remaining ingredients.  Stir thoroughly

Wrap in lettuce leaf

TUNA SALAD

Mix together:  1/3 cup of red or green onion diced

                        1/2 cup celery diced

                        1 ½ cup green peppers diced

                        5 cherry tomatoes

                        1 can flaked tuna

Dressing:  1-2 tsp olive oil

                 2 Tbsp Walden Farms honey Dijon

                 1 clove garlic or 1 tsp garlic powder

                 1 tsp mustard

                 Lemon juice –generous squirt

                 White vinegar---squirt

                 Pepper

                 Artificial sweetner

Mix together and wrap in lettuce leaf to eat.