Oatmeal Cookie Recipe

Oatmeal Cookies-(Phases 1-4)

1 Ideal Protein oatmeal packet
1 Ideal Protein butterscotch or chocolate pudding packet
1/8 cup rolled oats
1/4 teaspoon sea salt
1 teaspoon Splenda or Stevia
a sprinkle of cinnamon, to taste
1 teaspoon baking powder
1 egg white
1 teaspoon vanilla
just enough water to get a cookie dough texture
Combine dry ingredients, then add the last 3 liquid ingredients to reach a cookie dough texture. Spray cookie sheet lightly with Pam olive oil spray and place 10 cookies on sheet. Bake at 325 degrees Fahrenheit for 5-10 minutes or until desired degree of moisture. Test center of cookie with toothpick to see if baked.

Tonight's Open House!

This is just a reminder that tonight we will be having an Open House at MercyCare Edgewood from 4:00PM-6:00PM. This is a great time to hear Dr. Keating talk about the diet, sample some products, and even start the diet. Everyone that starts the diet tonight at the Open House will get a half-price program fee. We will also be sampling the new Ready-Made Mango Drink along with a lot of other products. Hope to see you there!